French keto guide
Safe Harbor
1,170 dishes192 keto as served81 with a photo
68 matching dishes · page 2 of 2
KAsoon
Salade d'Oreilles de Cochon (Keto)
Pig's Ear Salad (Keto)
A traditional Lyonnaise salad featuring tender, thinly sliced pig's ears, often crispy-fried or braised, combi…
3 net5 total2 fibre30 protein38 fat480 kcal
KAsoon
Terrine de Canard aux Pistaches (Servie sans Pain ni Gelée Sucrée)
Duck Terrine with Pistachios (Served without Bread or Sweet Jelly)
A rich and elegant terrine composed of finely seasoned ground duck meat, often blended with duck liver and por…
3 net5 total2 fibre28 protein40 fat480 kcal
KAsoon
Terrine de Chevreuil au Foie Gras (Sans Pain ni Gelée Sucrée)
Venison and Foie Gras Terrine (Without Bread or Sweet Jelly)
A sophisticated pâté-like terrine made from finely minced venison and luxurious foie gras, seasoned with herbs…
3 net4 total1 fibre30 protein48 fat550 kcal
KAsoon
Terrine de Chevreuil aux Pistaches (sans pain)
Roe Deer Terrine with Pistachios (No Bread)
A rustic and flavorful terrine made from seasoned ground roe deer meat, often blended with pork fat for richne…
3 net4 total1 fibre45 protein50 fat650 kcal
KAsoon
Terrine de Foie de Volaille au Porto (Sans Pain)
Chicken Liver Terrine with Port Wine (without Bread)
A rich and smooth terrine made from chicken liver, butter, and a hint of Port wine, seasoned with herbs and sp…
3 net4 total1 fibre25 protein40 fat480 kcal
KAsoon
Terrine de Foie Gras (with Cornichons and Mustard)
Foie Gras Terrine with Pickled Gherkins
A luxurious preparation of duck or goose liver, gently cooked and pressed into a rich, smooth terrine, served …
3 net4 total1 fibre15 protein55 fat600 kcal
KAsoon
Terrine de Pâté de Campagne
Country Style Pâté with Cornichons
A rustic pâté made from coarsely ground pork, pork liver, and various seasonings, baked in a loaf pan and serv…
3 net4 total1 fibre25 protein50 fat550 kcal
KAsoon
Terrine de Pâté en Croûte (Sans Croûte)
Crustless Pâté en Croûte Terrine
A rich, savory terrine made from a blend of coarsely ground pork, liver, herbs, and spices, traditionally bake…
3 net4 total1 fibre35 protein45 fat550 kcal