Guatemalan keto guide
Navigable
1,210 dishes196 keto as served86 with a photo
187 matching dishes · page 4 of 4
KAsoon
Guisado de Güisquil con Queso y Loroco
Chayote Stew with Cheese and Loroco
A hearty vegetarian stew featuring tender chayote (güisquil) cubes simmered with fresh loroco flowers, onions,…
9 net15 total6 fibre18 protein30 fat380 kcal
KAsoon
Guisado de Pescado con Nopales y Tomate
Fish Stew with Cactus Paddles and Tomato
A rustic and hearty stew featuring chunks of firm white fish, tender nopales (cactus paddles), and a robust to…
9 net15 total6 fibre65 protein55 fat780 kcal
KAsoon
Longaniza de Conejo Asada con Verduras Asadas
Grilled Rabbit Sausage with Grilled Vegetables
Flavorful artisanal rabbit sausage (longaniza de conejo), grilled to perfection, accompanied by a vibrant medl…
9 net13 total4 fibre48 protein50 fat680 kcal
KAsoon
Moronga con Nopales y Chirmol (Keto)
Blood Sausage with Sautéed Cactus and Chirmol (Keto)
Authentic Guatemalan moronga (blood sausage), pan-fried or grilled to a savory crisp, accompanied by tender sa…
9 net15 total6 fibre35 protein48 fat600 kcal
KAsoon
Carne Asada con Verduras (Keto)
Grilled Steak with Sautéed Vegetables
Marinated and grilled steak, typically a thin cut, served with a side of keto-friendly sautéed vegetables.…
10 net15 total5 fibre70 protein65 fat880 kcal
KAsoon
Huevos Pericos con Recado Fresco y Aguacate
Scrambled Eggs with Fresh Tomato Salsa and Avocado
A hearty breakfast featuring scrambled eggs mixed with a fresh 'recado' (salsa) made from diced tomatoes, onio…
10 net18 total8 fibre28 protein68 fat780 kcal
KAsoon
Kak'ik (Keto Amigable)
Traditional Spiced Turkey Soup (Keto Friendly)
A traditional Mayan turkey soup, a deeply flavorful and aromatic broth-based dish. Made with native spices lik…
10 net15 total5 fibre65 protein30 fat600 kcal