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All cuisines › Guatemalan

Huevos Pericos con Recado Fresco y Aguacate

Scrambled Eggs with Fresh Tomato Salsa and Avocado

Yes, keto as served. About 10g net carbs per serving.

Keto as servedHigh FatEgg
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10gNet carbs
18gTotal carbs
8gFibre
28gProtein
68gFat
780Calories

What it is

A hearty breakfast featuring scrambled eggs mixed with a fresh 'recado' (salsa) made from diced tomatoes, onions, and bell peppers, often cooked in a generous amount of oil or butter. Served with sliced avocado.

Key ingredients

Eggs, tomatoes, onions, green bell peppers, garlic, olive oil/butter, salt, pepper, fresh cilantro, avocado.

Optional tweaks

Ensure no sugar is added to the fresh recado. Confirm eggs are scrambled with oil/butter and not mixed with any starchy fillers or served with tortillas/bread.

Watch out for

Hidden sugars in the recado, large portions of onion/tomato increasing carb count, default sides like tortillas or refried beans (must refuse).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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