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Indian keto guide

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286 dishes87 keto as served133 with a photo

185 matching dishes · page 4 of 4

KAsoon
Mutton Pasanda (Keto Modified)
Sliced Lamb Curry in Rich Nutty Gravy (Keto)
Thin slices of tender lamb or mutton cooked in a luxurious, creamy, and mildly spiced gravy made from cashews,…
Ask for a tweakHigh Fat
10 net14 total4 fibre45 protein70 fat850 kcal
KAsoon
Paneer Jalfrezi (Keto Modified)
Spicy Stir-fried Paneer with Bell Peppers (Keto)
Cubes of paneer (Indian cheese) stir-fried with colorful bell peppers, minimal onions, and a tangy-spicy tomat…
Ask for a tweakBalanced Protein/Fat
10 net15 total5 fibre25 protein45 fat550 kcal
KAsoon
Prawns Ghee Roast (Mangalorean Style)
Mangalorean Style Dry Roasted Prawns with Ghee
A fiery and aromatic dry preparation of prawns from Mangalore, coated in a rich, dark red spice paste and roas…
Ask for a tweakHigh Protein
10 net16 total6 fibre65 protein75 fat950 kcal
KAsoon
Railway Mutton Curry (Keto Modified)
Anglo-Indian Spiced Mutton Curry (Keto Modified)
A classic Anglo-Indian mutton curry, historically served on Indian railways. It is characterized by its slight…
Ask for a tweakBalanced Protein/Fat
10 net14 total4 fibre60 protein48 fat720 kcal
KAsoon
Tandoori Gobi
Tandoor-Roasted Cauliflower
Cauliflower florets marinated in yogurt and aromatic spices, then roasted in a tandoor until tender and smoky,…
Ask for a tweakLow Carb Side
10 net18 total8 fibre12 protein28 fat350 kcal