Latvian keto guide
Hostile
249 dishes134 keto as served119 with a photo
132 matching dishes · page 3 of 3
KAsoon
Cepta pīles kāja ar sēnēm
Roasted Duck Leg with Mushrooms
A hearty dish featuring a perfectly roasted duck leg, offering crispy skin and tender, rich meat, served along…
7 net9 total2 fibre60 protein85 fat980 kcal
KAsoon
Svaigu gurķu un redīsu salāti ar krējumu un dillēm
Fresh Cucumber and Radish Salad with Sour Cream and Dill
A refreshing traditional Latvian salad combining thinly sliced fresh cucumbers and radishes, generously mixed …
7 net9 total2 fibre5 protein28 fat280 kcal
KAsoon
Cepta pīles krūtiņa ar skābētiem kāpostiem un ogām
Roasted Duck Breast with Sauerkraut and Berries
Crispy-skinned roasted duck breast, served alongside tangy, pan-fried sauerkraut and a small garnish of unswee…
8 net13 total5 fibre45 protein65 fat750 kcal
KAsoon
Cepta zivju ikri ar krējumu un sīpoliem
Fried Fish Roe with Cream and Onions
Pan-fried fish roe (e.g., from pike or perch) cooked in butter or oil until golden, served with a generous dol…
8 net10 total2 fibre40 protein60 fat700 kcal
KAsoon
Grilētas liellopu aknas ar sīpoliem
Grilled Beef Liver with Onions
Slices of beef liver, marinated and grilled or pan-fried, typically served with sautéed or grilled onions. A h…
8 net10 total2 fibre45 protein40 fat600 kcal
KAsoon
Medījuma desa ar ogām un mārrutkiem (keto versija bez pildvielām)
Game Sausage with Berries and Horseradish (Keto, Filler-Free)
A robust game sausage, made without fillers, served with a side of tart wild berries (like lingonberries or cr…
8 net12 total4 fibre40 protein45 fat550 kcal
KAsoon
Sautētas Meža Sēnes ar Beconu un Sīpoliem
Stewed Wild Mushrooms with Bacon and Onions
A rustic dish featuring a variety of local wild mushrooms (such as porcini or boletes), slowly stewed or sauté…
8 net12 total4 fibre25 protein55 fat620 kcal
KAsoon
Sautētas truša aknas ar krējumu un sīpoliem
Stewed Rabbit Liver with Cream and Onions
Tender rabbit liver, slowly stewed in a rich sour cream sauce with sautéed onions and fresh dill. A delicate a…
8 net10 total2 fibre35 protein50 fat620 kcal
KAsoon
Sautētas vistas sirdis ar krējumu un dillēm
Stewed Chicken Hearts with Cream and Dill
Tender chicken hearts slowly stewed in a luscious, creamy sauce with fresh dill and sautéed onions, offering a…
8 net10 total2 fibre45 protein40 fat550 kcal
KAsoon
Vistas šķiņķīši ar skābo krējumu un dillēm
Chicken Thighs with Sour Cream and Dill
Succulent chicken thighs slowly simmered in a rich, tangy sour cream sauce infused with fresh dill and a hint …
8 net9 total1 fibre65 protein65 fat850 kcal
KAsoon
Biezpiens ar redīsiem un zaļumiem
Cottage Cheese with Radishes and Herbs
A fresh and light dish featuring full-fat cottage cheese mixed with thinly sliced radishes, a generous amount …
9 net10 total1 fibre32 protein25 fat350 kcal
KAsoon
Gailenes ar speķi un sīpoliem
Chanterelles with Bacon and Onions
Wild chanterelle mushrooms pan-fried with crispy smoked bacon pieces and sautéed onions, typically served as a…
10 net15 total5 fibre20 protein60 fat650 kcal