Biezpiens ar redīsiem un zaļumiem
Cottage Cheese with Radishes and Herbs
Yes, keto as served. About 9g net carbs per serving, on the higher side for Latvian food, so watch the portion.
What it is
A fresh and light dish featuring full-fat cottage cheese mixed with thinly sliced radishes, a generous amount of fresh herbs (dill, parsley, chives), and a dollop of full-fat sour cream. Typically served as a refreshing breakfast, lunch, or side.
Key ingredients
Full-fat cottage cheese, full-fat sour cream, fresh radishes, fresh dill, fresh parsley, chives, salt, black pepper.
Optional tweaks
Ensure cottage cheese and sour cream are full-fat. Confirm no sugar is added to the mixture.
Say this to the waiter (Latvian)
Lūdzu, apstipriniet, ka biezpiens un skābais krējums ir pilnpiena, un maisījumam nav pievienots cukurs.
Please confirm the cottage cheese and sour cream are full-fat, and no sugar is added to the mixture.
Watch out for
Some commercial cottage cheese can have higher lactose content, but usually still within keto limits for a serving. No other significant carb risks if prepared simply.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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