Mexican keto guide
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435 dishes132 keto as served129 with a photo
130 matching dishes · page 3 of 3
KAsoon
Guisado de Champiñones con Huevo
Mushroom Stew with Eggs
A rustic and satisfying stew featuring earthy mushrooms cooked in a flavorful tomato and chile sauce, with egg…
8 net12 total4 fibre30 protein35 fat480 kcal
KAsoon
Guisado de Champiñones con Rajas y Queso
Mushroom Stew with Poblano Strips and Cheese
A rustic and flavorful stew featuring sautéed mushrooms and strips of roasted poblano peppers (rajas), simmere…
8 net14 total6 fibre20 protein32 fat420 kcal
KAsoon
Higaditos de Pollo a la Plancha con Cebolla Asada
Grilled Chicken Livers with Grilled Onion
Tender chicken livers quickly grilled to perfection, served alongside sweet, caramelized grilled onions. A sim…
8 net10 total2 fibre65 protein45 fat700 kcal
KAsoon
Molcajete de Verduras Asadas (Keto)
Grilled Vegetable Molcajete (Keto)
A sizzling platter of perfectly grilled, keto-friendly vegetables served in a traditional molcajete (stone mor…
8 net15 total7 fibre12 protein35 fat400 kcal
KAsoon
Pescado en Hoja Santa con Verduras
Fish Steamed in Hoja Santa Leaves with Vegetables
A delicate white fish fillet (such as snapper or tilapia) seasoned with herbs and spices, then steamed or bake…
8 net12 total4 fibre45 protein30 fat500 kcal
KAsoon
Salpicón de Mariscos (Keto)
Mixed Seafood Salad (Keto)
A refreshing and hearty salad featuring a medley of cooked seafood (such as shrimp, octopus, and squid) tossed…
8 net12 total4 fibre55 protein55 fat750 kcal
KAsoon
Caldo de Queso con Rajas de Poblano (Keto)
Creamy Cheese Broth with Poblano Strips (Keto)
A comforting and rich, creamy broth made from chicken stock, heavy cream, and melted cheese (typically Oaxaca …
9 net12 total3 fibre25 protein48 fat520 kcal
KAsoon
Nopalitos con Camarones Guisados
Stewed Cactus Paddles with Shrimp
Tender cooked nopalitos (cactus paddles) stewed with succulent shrimp in a savory sauce made from fresh tomato…
9 net15 total6 fibre40 protein30 fat480 kcal
KAsoon
Omelette a la Mexicana (con Verduras y Queso)
Mexican Style Omelette with Vegetables and Cheese
A fluffy omelette filled with fresh, diced tomatoes, onions, jalapeños (or serranos), and melted cheese. This …
9 net12 total3 fibre35 protein45 fat550 kcal
KAsoon
Calabacitas con Crema y Rajas de Poblano
Zucchini with Cream and Poblano Strips (Keto)
Sautéed zucchini slices and tender strips of roasted poblano peppers cooked in a rich, savory cream sauce, sea…
10 net15 total5 fibre15 protein45 fat500 kcal