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Qatari keto guide

Hostile

250 dishes133 keto as served98 with a photo

126 matching dishes · page 3 of 3

Mfarrakat Samak

Flaked Spiced Fish with Vegetables

A flavorful Qatari dish of flaked white fish (e.g., hammour, kingfish) sautéed with onions, bell peppers, toma…

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12 net18 total6 fibre50 protein38 fat620 kcal

Hamsa Samak bil Filfil wal Basal

Sautéed Fish with Chili, Onions, and Spices

Succulent chunks of firm white fish (such as Hamour or Safi) expertly sautéed with vibrant slices of onion, gr…

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13 net16 total3 fibre47 protein50 fat710 kcal

Spiced Chicken Stir-fry

Muqalqal Dajaj is a quick and vibrant Qatari stir-fry featuring tender chicken pieces (often boneless) sautéed…

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13 net17 total4 fibre52 protein58 fat780 kcal

Mixed Offal Stir-fry (Liver, Kidney, Heart)

A traditional Qatari and Gulf breakfast or dinner dish featuring a quick stir-fry of various lamb or goat offa…

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14 net18 total4 fibre48 protein65 fat820 kcal

Laham bil Basal al Hamar

Qatari Lamb with Red Onions

Tender chunks of lamb (approximately 250-300g) slow-cooked or braised with a large quantity of red onions unti…

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15 net20 total5 fibre60 protein48 fat700 kcal

Samak bil Khudar wal Baharat bil Forn (Keto-Modified)

Baked Fish with Spiced Vegetables (Keto-Modified)

A whole white fish, such as Hamour or Safi, baked until flaky and tender, surrounded by a generous mix of fres…

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20 net28 total8 fibre50 protein50 fat760 kcal