Hamsa Samak bil Filfil wal Basal
Sautéed Fish with Chili, Onions, and Spices
Yes, with a tweak: no specific modifications usually needed, as it's naturally low-carb. About 13g net carbs per serving, on the higher side for Qatari food, so watch the portion.
What it is
Succulent chunks of firm white fish (such as Hamour or Safi) expertly sautéed with vibrant slices of onion, green chilies, and a medley of regional spices including fresh coriander and cumin. This dish delivers a spicy, aromatic, and flavorful experience.
Key ingredients
White fish fillets (e.g., Hamour, Safi), onion, green chilies, bell peppers (small amount for color/flavor), garlic, fresh cilantro, cumin, coriander, turmeric, olive oil or ghee, salt.
How to make it keto
No specific modifications usually needed, as it's naturally low-carb. Ensure no high-carb vegetables like potatoes are added. Confirm no sugary marinades or sauces are used.
Watch out for
Bell peppers and onion contribute some carbs, especially in larger quantities. Potential for hidden sugar in pre-made spice blends or restaurant sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
