Muqalqal Dajaj
Spiced Chicken Stir-fry
Yes, with a tweak: ensure no sugar is added. About 13g net carbs per serving, on the higher side for Qatari food, so watch the portion.
What it is
Muqalqal Dajaj is a quick and vibrant Qatari stir-fry featuring tender chicken pieces (often boneless) sautéed with onions, bell peppers, tomatoes, and a robust blend of local spices, including turmeric, cumin, and black pepper. It's a popular, flavorful dish, typically cooked until the chicken is well-browned and the vegetables are slightly softened.
Key ingredients
Chicken breast or thigh, onions, tomatoes, green bell peppers, garlic, ginger, Qatari baharat, turmeric, cumin, black pepper, green chilies (optional), olive oil or vegetable oil, fresh coriander.
How to make it keto
Ensure no sugar is added. Request extra oil/ghee for higher fat content. Confirm preparation without any carb-heavy accompaniments.
Watch out for
Excessive use of onions or tomatoes, hidden sugars in tomato paste or spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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