Qatari keto guide
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250 dishes133 keto as served98 with a photo
128 matching dishes · page 3 of 3
KAsoon
Marag Kofta bil Baharat (Keto-Modified)
Spiced Lamb Kofta Stew with Vegetables (Keto-Modified)
Juicy lamb kofta meatballs, seasoned with a rich blend of Qatari spices and fresh herbs, simmered in an un-thi…
13 net18 total5 fibre55 protein65 fat855 kcal
KAsoon
Marak Dijaj al Hamar
Qatari Red Chicken Stew
A rich and deeply flavored chicken stew with a robust, spiced tomato base. Tender chicken pieces are simmered …
13 net20 total7 fibre50 protein45 fat650 kcal
KAsoon
Mujammar Laham
Slow-Cooked Spiced Lamb with Caramelized Onions and Tomatoes
A rich and deeply flavored Qatari dish featuring slow-cooked lamb, often shoulder or leg, braised with generou…
13 net18 total5 fibre55 protein60 fat780 kcal
KAsoon
Muqalqal Dajaj
Spiced Chicken Stir-fry
Muqalqal Dajaj is a quick and vibrant Qatari stir-fry featuring tender chicken pieces (often boneless) sautéed…
13 net17 total4 fibre52 protein58 fat780 kcal
KAsoon
Siniyat Batinjan bil Laham Mafroom
Baked Eggplant with Spiced Minced Meat
A delicious Qatari baked dish consisting of layers of tender, pan-fried or roasted eggplant slices alternating…
13 net20 total7 fibre45 protein68 fat850 kcal
KAsoon
Laham bil Laban (Keto-Modified)
Lamb Stew in Spiced Yogurt Sauce (Keto-Modified)
Tender pieces of lamb slow-cooked in a tangy, aromatic full-fat yogurt sauce, infused with a blend of traditio…
14 net15 total1 fibre60 protein88 fat1060 kcal
KAsoon
Lahm Mshakkal
Mixed Offal Stir-fry (Liver, Kidney, Heart)
A traditional Qatari and Gulf breakfast or dinner dish featuring a quick stir-fry of various lamb or goat offa…
14 net18 total4 fibre48 protein65 fat820 kcal
KAsoon
Laham bil Basal al Hamar
Qatari Lamb with Red Onions
Tender chunks of lamb (approximately 250-300g) slow-cooked or braised with a large quantity of red onions unti…
15 net20 total5 fibre60 protein48 fat700 kcal