Marak Dijaj al Hamar
Qatari Red Chicken Stew
Yes, with a tweak: request that no high-carb vegetables like potatoes or carrots are included. About 13g net carbs per serving, on the higher side for Qatari food, so watch the portion.
What it is
A rich and deeply flavored chicken stew with a robust, spiced tomato base. Tender chicken pieces are simmered with various vegetables until the flavors are fully developed, creating a comforting and aromatic dish.
Key ingredients
Chicken pieces (e.g., thighs, drumsticks), onion, garlic, bell peppers, zucchini, diced tomatoes, tomato paste, Qatari spices (dried limes, turmeric, cumin, coriander, chili), olive oil, fresh cilantro.
How to make it keto
Request that no high-carb vegetables like potatoes or carrots are included. Ensure the dish is served without rice or bread.
Watch out for
Carbs from onions, tomatoes, bell peppers, and zucchini. Hidden sugars can be present in commercial tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
