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All cuisines › Qatari

Marag Laham Saffi

Clear Spiced Lamb Broth

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Qatari dishes.

Keto as servedHigh FatLamb
Marag Laham Saffi, Qatari dish
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3gNet carbs
4gTotal carbs
1gFibre
25gProtein
28gFat
350Calories

What it is

A deeply flavorful and warming clear broth, slow-cooked with lamb bones and meat, infused with traditional Qatari spices like cardamom, cinnamon, and black pepper. Rich in collagen and fats, it's a naturally keto-friendly and nourishing starter.

Key ingredients

Lamb bones, lamb meat, cardamom, cinnamon, black pepper, water

Optional tweaks

Ensure no starchy vegetables (like potatoes or carrots) are added, and no rice or noodles are included.

Say this to the waiter (Arabic)

لـِ مرق لحم صافي، تأكدوا لو سمحتوا ما يكون فيه خضار نشوية مثل البطاطا أو الجزر. وبدون رز أو شعيرية.

For the Marag Laham Saffi, please ensure no starchy vegetables like potatoes or carrots. No rice or noodles, please.

Watch out for

High-carb vegetables added, thickeners, or served with bread/rice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Qatari menuAll 250 Qatari dishes ›

Mandi Laham
Mandi Laham
Slow-Cooked Spiced Lamb with Keto Sides
Marag Abyad
Marag Abyad
White Lamb & Vegetable Stew (Tomato-Free)
Marag Bamya bil Laham
Marag Bamya bil Laham
Okra and Lamb Stew with Keto Sides
Margoog
Margoog
Spiced Meat and Vegetable Stew (No Dough)
Mfarrakat Batinjan bil Laham Mafroom
Mfarrakat Batinjan bil Laham Mafroom
Sauteed Eggplant with Spiced Minced Lamb
Mfarrakat Kousa bil Laham Mafroom
Mfarrakat Kousa bil Laham Mafroom
Sauteed Zucchini with Spiced Minced Lamb

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