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Turkish keto guide

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771 dishes184 keto as served68 with a photo

66 matching dishes · page 2 of 2

KAsoon
Keto Şakşuka (Patlıcanlı Biberli Sote, Patatessiz)
Keto Şakşuka (Eggplant and Pepper Medley, no Potatoes)
A vibrant medley of sautéed or fried eggplant, green bell peppers, and tomatoes, simmered in a light tomato sa…
Ask for a tweakLow Carb Side
10 net18 total8 fibre5 protein30 fat350 kcal
KAsoon
Közlenmiş Biber Salatası
Roasted Pepper Salad with Garlic and Olive Oil
Sweet red and green bell peppers are roasted until charred and tender, then peeled, sliced, and dressed with g…
Order as-isLow Carb Side
10 net15 total5 fibre4 protein25 fat280 kcal
KAsoon
Yoğurtlu Ispanak Kavurma
Sautéed Spinach with Garlic Yogurt
Fresh spinach sautéed with onions and garlic until tender, then typically served topped with a generous dollop…
Ask for a tweakLow Carb Side
10 net15 total5 fibre18 protein35 fat450 kcal
KAsoon
Zeytinyağlı Enginar
Artichokes Cooked in Olive Oil
Fresh artichoke hearts braised in copious amounts of olive oil with dill, lemon juice, and sometimes a few car…
Order as-isLow Carb Side
10 net18 total8 fibre5 protein30 fat350 kcal
KAsoon
Zeytinyağlı Enginar Dolması (Keto Sebzeli Dolgu)
Stuffed Artichoke Bottoms with Keto Vegetable Filling
Tender artichoke bottoms stuffed with a savory, low-carb vegetable mixture, typically including finely diced p…
Ask for a tweakLow Carb Side
10 net15 total5 fibre6 protein38 fat420 kcal
KAsoon
Zeytinyağlı Taze Fasulye
Green Beans in Olive Oil with Tomato and Onion
Fresh green beans slowly stewed in abundant olive oil with ripe tomatoes and onions until tender. This traditi…
Order as-isLow Carb Side
10 net15 total5 fibre4 protein20 fat280 kcal