Zeytinyağlı Taze Fasulye
Green Beans in Olive Oil with Tomato and Onion
Yes, keto as served. About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Fresh green beans slowly stewed in abundant olive oil with ripe tomatoes and onions until tender. This traditional cold mezze or side dish is naturally keto-friendly, provided no sugar is added.
Key ingredients
Fresh green beans, olive oil, onion, tomato, garlic, salt, black pepper, water.
Optional tweaks
Ensure no sugar is added to the dish (some versions might add a pinch for sweetness). Confirm it is served without rice or bread.
Watch out for
Onions and tomatoes contribute to carbs. Some recipes may include a small amount of sugar. Usually served with bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.