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All cuisines › Turkish

Zeytinyağlı Semizotu (Sade, Yoğurtsuz)

Purslane Salad (Plain, with Olive Oil, No Yogurt)

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
8gTotal carbs
4gFibre
3gProtein
30gFat
320Calories

What it is

A refreshing cold meze highlighting the slightly tangy, crisp taste of fresh purslane leaves. It's simply dressed with a generous amount of high-quality olive oil and fresh lemon juice, often with a hint of garlic.

Key ingredients

Fresh purslane, extra virgin olive oil, lemon juice, garlic (optional), salt.

Optional tweaks

Crucially, ensure no yogurt or any sugary dressings are added. Confirm no bulgur or rice is mixed in.

Watch out for

Often served with bulgur or yogurt-based dressings that may contain sugar; some restaurants might add higher-carb vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

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