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All cuisines › Turkish

Zeytinyağlı Kuzu Kulağı Salatası

Sorrel Salad with Olive Oil and Lemon

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
7gTotal carbs
3gFibre
3gProtein
28gFat
280Calories

What it is

A refreshing and tangy salad featuring fresh sorrel leaves ('kuzu kulağı'), known for their distinctive tart flavor. Dressed simply with high-quality olive oil and lemon juice, often with a hint of red onion.

Key ingredients

Fresh sorrel leaves, red onion (thinly sliced, minimal), extra virgin olive oil, fresh lemon juice, salt, sumac (optional).

Optional tweaks

Naturally keto-friendly. Ensure no sugar is added to the dressing. Request minimal onion if preferred for lower carb intake.

Watch out for

Sugar in dressing. Excessive amounts of higher-carb vegetables like red onion. Serving with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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