Sucuklu Yumurta
Eggs with Turkish Sausage
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
A popular Turkish breakfast dish featuring fried or scrambled eggs cooked with slices of sucuk (spicy, fermented Turkish beef sausage). Usually cooked in its own fat or added butter/oil.
Key ingredients
Sucuk (beef sausage), eggs, butter/olive oil (optional, sucuk is fatty).
Optional tweaks
Ensure no bread is served with it, or simply do not consume the bread. Confirm no added sugar to the sucuk (generally not an issue for traditional sucuk).
Watch out for
Served with bread (ekmek), hidden sugar in sucuk (rare but possible in some commercial varieties).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.