Zeytinyağlı Kuzu Kulağı Kavurma (Yumurtalı)
Sautéed Sorrel with Olive Oil and Eggs
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.
What it is
Fresh sorrel leaves (kuzu kulağı) sautéed in generous olive oil with a small amount of onions, seasoned, and often finished by scrambling eggs directly into the pan. This dish offers a distinct tart and savory flavor profile, commonly found in Aegean and Mediterranean home cooking.
Key ingredients
Sorrel (kuzu kulağı), olive oil, onions (small amount), eggs, salt, black pepper. Red pepper flakes optional.
Optional tweaks
Ensure minimal onion. No added flour or rice. Confirm no tomato paste, or if used, it's very minimal and sugar-free.
Watch out for
Excessive onions or hidden tomato paste, which can contain sugar. Some restaurants might add potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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