Qeema-e Goshniz
Pan-Fried Minced Lamb/Beef with Coriander
Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Afghan dishes.
What it is
A simple, savory dish of pan-fried minced lamb or beef seasoned generously with fresh coriander, onions, and spices.
Key ingredients
Minced lamb or beef, onions, fresh coriander, garlic, ginger, green chilies, cumin, black pepper, oil/ghee.
Optional tweaks
Confirm no breadcrumbs or other binders are used. Request no rice or bread on the side.
Watch out for
Can be served with rice or bread. Sometimes a small amount of flour is used as a binder in less authentic versions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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