Daoud Basha
Spiced Meatballs in Tomato Sauce
Yes, with a tweak: ensure no breadcrumbs or flour are used as binders in the meatballs. About 10g net carbs per serving.
What it is
Tender, spiced lamb or beef meatballs simmered in a rich, tangy, and aromatic tomato sauce, infused with Middle Eastern spices. Traditionally served with rice or potatoes, but offered as a standalone dish for keto.
Key ingredients
Ground lamb (or beef), onions, garlic, tomato paste, canned crushed tomatoes, olive oil, spices (allspice, cinnamon, black pepper, nutmeg), fresh parsley.
How to make it keto
Crucially, ensure no breadcrumbs or flour are used as binders in the meatballs. Request it to be served as a standalone dish, omitting any rice, potatoes, or bread that typically accompany it.
Say this to the waiter (Arabic)
داوود باشا من فضلك، تأكد أن الكفتة بدون بقسماط أو طحين. قدمها وحدها، بدون أرز أو بطاطا أو خبز.
For Daoud Basha, ensure no breadcrumbs or flour in the meatballs. Serve it alone, without rice, potatoes, or bread.
Watch out for
Hidden sugars in tomato sauce, flour or breadcrumbs in meatballs, served with carb sides (must omit).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.