Dajaj Bil Forn (Keto)
Baked Chicken with Keto Vegetables
Yes, with a tweak: naturally keto-friendly. About 11g net carbs per serving, on the higher side for Qatari food, so watch the portion.
What it is
Tender chicken pieces (such as thighs and drumsticks) marinated in fragrant Middle Eastern spices and slow-baked with a medley of low-carb vegetables like zucchini, eggplant, and bell peppers, creating a savory and satisfying meal.
Key ingredients
Chicken pieces, olive oil, onions, garlic, bell peppers, zucchini, eggplant, fresh tomatoes, spices (turmeric, cumin, coriander, paprika, black pepper, sumac).
How to make it keto
Naturally keto-friendly. Ensure that only keto-approved vegetables are used and no potatoes or high-carb root vegetables are included. Confirm no sugary marinades are used.
Say this to the waiter (Arabic)
دجاج بالفرن من فضلك، استخدم فقط خضروات مناسبة للكيتو، بدون بطاطا أو خضروات جذرية. وتأكد من عدم وجود تتبيلة سكرية.
For the Dajaj Bil Forn, please use only keto vegetables, no potatoes or root vegetables. Confirm no sugary marinade.
Watch out for
Sugary marinades, non-keto vegetables (potatoes, carrots), excessive use of onions or tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
