Dajaj bil Laban wal Na'na'a
Qatari Chicken with Yogurt and Mint
Yes, with a tweak: confirm use of full-fat unsweetened yogurt and no starchy thickeners like cornstarch or flour. About 15g net carbs per serving, on the higher side for Qatari food, so watch the portion.
What it is
This unique Qatari chicken dish features tender pieces of chicken simmered in a creamy, tangy sauce made from full-fat yogurt, fresh mint, garlic, and a blend of mild Qatari spices. It's a comforting and aromatic preparation.
Key ingredients
Chicken pieces, full-fat unsweetened yogurt (laban), fresh mint, garlic, olive oil/butter, Qatari spice blend, salt, black pepper, chicken broth.
How to make it keto
Confirm use of full-fat unsweetened yogurt and no starchy thickeners like cornstarch or flour. Request minimal onion. Served without rice or bread.
Say this to the waiter (Arabic)
الرجاء استخدام لبن كامل الدسم وغير محلى، وبدون مكثفات نشوية. بصل قليل جداً. يقدم بدون أرز أو خبز.
Please use full-fat, unsweetened yogurt, no starchy thickeners. Minimal onion, and no rice or bread served with it.
Watch out for
Sweetened yogurt, cornstarch/flour thickeners, excessive use of onions or other higher-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
