قطع دجاج مشوية
Grilled Chicken Pieces (Thighs/Breasts)
Yes, keto as served. About 8g net carbs per serving.
What it is
Juicy and tender chicken pieces (such as thighs or breasts), marinated in a traditional blend of yogurt, lemon, garlic, and spices, then grilled until golden and flavorful. Served as a satisfying main.
Key ingredients
Chicken pieces (bone-in or boneless), plain yogurt, lemon juice, fresh garlic, olive oil, salt, black pepper, paprika, dried herbs (e.g., thyme, oregano).
Optional tweaks
Ensure no rice, bread, or potato-based sides are served. Confirm marinade has no added sugars. Note that yogurt contains some lactose, contributing minimal carbs.
Say this to the waiter (Arabic)
قطع الدجاج المشوية: من فضلك بدون رز، خبز أو بطاطا كأطباق جانبية. وهل التتبيلة بدون سكر مضاف؟
For the قطع دجاج مشوية: please no rice, bread, or potato sides. Can you confirm the marinade has no added sugar?
Watch out for
Trace lactose from yogurt marinade, hidden sugars in some commercial marinades, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.