Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Palestinian

قطع دجاج مشوية

Grilled Chicken Pieces (Thighs/Breasts)

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinChicken
Grilled Chicken Pieces, Palestinian dish
Save to PinterestSee photos of this dish ›
8gNet carbs
8gTotal carbs
0gFibre
70gProtein
35gFat
600Calories

What it is

Juicy and tender chicken pieces (such as thighs or breasts), marinated in a traditional blend of yogurt, lemon, garlic, and spices, then grilled until golden and flavorful. Served as a satisfying main.

Key ingredients

Chicken pieces (bone-in or boneless), plain yogurt, lemon juice, fresh garlic, olive oil, salt, black pepper, paprika, dried herbs (e.g., thyme, oregano).

Optional tweaks

Ensure no rice, bread, or potato-based sides are served. Confirm marinade has no added sugars. Note that yogurt contains some lactose, contributing minimal carbs.

Say this to the waiter (Arabic)

قطع الدجاج المشوية: من فضلك بدون رز، خبز أو بطاطا كأطباق جانبية. وهل التتبيلة بدون سكر مضاف؟

For the قطع دجاج مشوية: please no rice, bread, or potato sides. Can you confirm the marinade has no added sugar?

Watch out for

Trace lactose from yogurt marinade, hidden sugars in some commercial marinades, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Palestinian menuAll 130 Palestinian dishes ›

Fasolia Khadra
Fasolia Khadra
Green Bean Stew with Lamb (Rice-Free)
Fattoush
Fattoush
Fattoush Salad (Crouton-Free)
Galayet Bandora
Galayet Bandora
Tomato and Onion Skillet (Vegetarian)
Grilled Lamb Chops
Grilled Lamb Chops
Grilled Lamb or Beef Cubes
Grilled Lamb or Beef Cubes
Grilled Octopus
Grilled Octopus

Other chicken dishes around the world

Pollo a la Plancha
Pollo a la Plancha
Cuban
Morgh-e Torsh
Morgh-e Torsh
Iranian
Murgh Roast
Murgh Roast
Pakistani
Chicken Tagine with Low-Carb Vegetables
Chicken Tagine with Low-Carb Vegetables
Moroccan
Ensalada de Pollo Desmechado
Ensalada de Pollo Desmechado
Colombian
Geroosterde Fazant met Keto Groenten
Geroosterde Fazant met Keto Groenten
Dutch