ريش غنم مشوية
Grilled Lamb Chops
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Palestinian dishes.
What it is
Tender and flavorful lamb chops, marinated in a simple blend of olive oil, garlic, lemon, and Middle Eastern spices, grilled to perfection. Served as a protein-rich main course.
Key ingredients
Lamb chops, olive oil, fresh garlic, lemon juice, salt, black pepper, dried oregano, sumac (optional).
Optional tweaks
Request no rice, bread, or potato-based sides. Confirm marinade contains no added sugars (typically not an issue for simple grilled chops, but worth checking).
Say this to the waiter (Arabic)
ريش الغنم المشوية: من فضلك بدون رز، خبز أو بطاطا كأطباق جانبية. وهل التتبيلة بدون سكر مضاف؟
For the ريش غنم مشوية: please no rice, bread, or potato sides. Can you confirm the marinade has no added sugar?
Watch out for
Hidden sugars in some commercial marinades, high-carb side dishes (rice, bread, potatoes, starchy vegetables) if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Palestinian menuAll 130 Palestinian dishes ›
