لوقوز مشوي
Grilled Octopus
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Palestinian dishes.
What it is
Succulent octopus tentacles, tenderized and then marinated in a simple yet potent blend of olive oil, lemon juice, garlic, and wild oregano. Expertly grilled to achieve a tender interior and slightly charred exterior, a cherished seafood delicacy, particularly in coastal Palestinian regions.
Key ingredients
Octopus, olive oil, lemon juice, garlic, oregano, salt, black pepper.
Optional tweaks
Request no high-carb accompaniments such as potatoes, rice, or bread. Ensure the marinade does not contain any added sugars.
Say this to the waiter (Arabic)
لـ لوقوز مشوي، تأكد من أن التتبيلة لا تحتوي على سكر مضاف. وبدون بطاطس أو أرز أو خبز جانباً.
لـ لوقوز مشوي، تأكد من أن التتبيلة لا تحتوي على سكر مضاف. وبدون بطاطس أو أرز أو خبز جانباً.
Watch out for
Potential for sugary glazes (though uncommon in traditional preparations) and high-carb side dishes like potatoes, rice, or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Palestinian menuAll 130 Palestinian dishes ›
