خضار مشوية
Grilled Vegetables Platter
Yes, keto as served. About 10g net carbs per serving.
What it is
A vibrant assortment of seasonal low-carb vegetables, such as zucchini, eggplant, bell peppers, and onions, grilled to tender perfection with olive oil and a simple seasoning of salt and pepper.
Key ingredients
Zucchini, eggplant, bell peppers (various colors), onions, olive oil, salt, black pepper, dried oregano/thyme.
Optional tweaks
Ensure no high-carb vegetables like potatoes, carrots, or corn are included. Confirm no sugary glazes or sauces.
Say this to the waiter (Arabic)
من فضلك، بدون بطاطس أو جزر أو ذرة. وتأكد ألا تكون هناك تتبيلة أو صلصة حلوة.
Please, no potatoes, carrots, or corn. And no sugary glazes or sauces.
Watch out for
Potatoes or other starchy vegetables mistakenly included, sugary glazes or sauces, large quantities of onions/bell peppers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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