Escalope de Poulet Grillée aux Épices
Spiced Grilled Chicken Cutlet (Keto Sides)
Yes, with a tweak: request no breading or flour. About 6g net carbs per serving, lower than 6 in 10 Algerian dishes.
What it is
A succulent chicken breast cutlet marinated in a blend of Algerian spices such as paprika, cumin, garlic, and olive oil, then expertly grilled to retain its juiciness and flavor. Served with fresh, crisp keto-friendly sides.
Key ingredients
Chicken breast cutlet, olive oil, paprika, cumin, garlic powder, salt, black pepper. Side of mixed green salad or grilled zucchini/bell peppers.
How to make it keto
Request no breading or flour. Ensure marination is sugar-free. Serve with a simple green salad (oil and vinegar dressing) or grilled low-carb vegetables, omitting any rice, fries, or couscous.
Say this to the waiter (Arabic)
إسكالوب دجاج مشوي بدون تغليف أو دقيق، وبدون سكر في التتبيلة. مع سلطة خضراء (زيت وخل) أو خضار مشوية. بدون أرز أو بطاطس أو كسكس.
Escalope de Poulet Grillée without breading or flour, and no sugar in the marinade. With a green salad (oil & vinegar) or grilled low-carb vegetables. No rice, fries, or couscous.
Watch out for
Potential for sugary marinades, breading/flour, or starchy side dishes. Cross-contamination if grilled on surfaces used for carb-heavy items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
