Fricassée de Dinde aux Champignons
Turkey Fricassée with Mushrooms (Keto Modified)
Yes, with a tweak: ensure no flour or cornstarch is used for thickening the sauce. About 7g net carbs per serving, lower than 5 in 10 Algerian dishes.
What it is
A creamy Algerian-style fricassée with tender turkey pieces and sliced mushrooms, cooked in a rich, savory white sauce flavored with onions, garlic, and mild spices.
Key ingredients
Turkey breast or thigh, mushrooms, olive oil, onions, garlic, chicken broth, heavy cream (optional), salt, black pepper, bay leaf, thyme.
How to make it keto
Ensure no flour or cornstarch is used for thickening the sauce. Request a cream-based sauce if possible, or naturally reduced broth. Confirm no high-carb vegetables are added. Avoid any added sugars.
Say this to the waiter (Arabic)
Fricassée de Dinde aux Champignons لو سمحت، الصلصة بدون طحين أو نشا. استخدموا كريمة أو مرقة مكثفة طبيعياً. بدون خضروات عالية الكربوهيدرات أو سكر مضاف.
For the Fricassée de Dinde, please no flour or cornstarch in the sauce. Use cream or reduced broth. No high-carb vegetables or added sugars.
Watch out for
Traditional fricassées often use flour or cornstarch as thickeners. Some restaurant versions might add potatoes or other root vegetables. Hidden sugars in broth or seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
