Braised Pork Cheeks with Creamy Cauliflower Puree
Yes, keto as served. About 8g net carbs per serving.
What it is
Exceptionally tender pork cheeks, slow-braised in a rich, savory broth until meltingly soft. Served over a smooth and creamy cauliflower puree, a keto-friendly alternative to mashed potatoes.
Key ingredients
Pork cheeks, beef broth, red wine (optional), mirepoix (onion, carrot, celery - small amount for flavor), garlic, olive oil, tomato paste (small amount), herbs (thyme, bay leaf), cauliflower, heavy cream, butter, salt, black pepper.
Optional tweaks
Confirm no starchy root vegetables are used in large quantities for the braising liquid or puree. Ensure the cauliflower puree is made with cream/butter and not thickened with flour.
Watch out for
Root vegetables in braising liquid or as a side, starchy thickeners in sauce, non-keto purees.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.