Badrijan Jerov Panrov u Pomidorov (Keto)
Baked Eggplant with Cheese & Tomato (Keto)
Yes, with a tweak: ensure no sugary tomato sauce is used; confirm cheese is a low-carb variety. About 9g net carbs per serving.
What it is
Tender slices of baked eggplant layered with rich, melty cheese (such as kashkaval or lori) and fresh tomato slices, seasoned with garlic, basil, and olive oil, then baked until bubbly.
Key ingredients
Eggplant, hard cheese (e.g., kashkaval), fresh tomatoes, olive oil, garlic, fresh basil, salt, black pepper.
How to make it keto
Ensure no sugary tomato sauce is used; confirm cheese is a low-carb variety.
Watch out for
Eggplant, tomatoes (moderate carbs), potential for hidden sugars in tomato preparations or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Armenian menuAll 474 Armenian dishes ›
