Kanach Lobu Pomidorov Jash (Keto)
Green Beans Braised with Tomato & Garlic (Vegetarian, Keto)
Yes, with a tweak: ensure no sugar is added to the tomato sauce; confirm only non-starchy vegetables are used. About 11g net carbs per serving, on the higher side for Armenian food, so watch the portion.
What it is
Fresh green beans slow-braised in a vibrant sauce of crushed ripe tomatoes, minced garlic, and extra virgin olive oil, seasoned with fresh herbs. A flavorful vegetarian side dish.
Key ingredients
Green beans, fresh tomatoes, garlic, olive oil, fresh parsley, salt, black pepper.
How to make it keto
Ensure no sugar is added to the tomato sauce; confirm only non-starchy vegetables are used.
Watch out for
Green beans (moderate carbs), tomatoes (moderate carbs), potential for hidden sugars in tomato sauce or canned tomatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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