Panrkhash
Armenian Cheese and Egg Scramble
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Armenian dishes.
What it is
A rustic and flavorful scramble made with a generous portion of various Armenian cheeses (such as feta, local curd cheese, or mozzarella), mixed with beaten eggs and cooked in copious amounts of butter or rendered fat until golden and slightly crispy. Often seasoned simply with salt and pepper, sometimes with fresh herbs.
Key ingredients
Eggs, various Armenian cheeses (e.g., feta, farmer's cheese), butter or rendered fat, salt, black pepper, fresh parsley or dill (optional).
Optional tweaks
None needed, naturally keto. Ensure no flour or starch binders are used in the cheese blend.
Watch out for
Trace carbs from certain types of cheese; ensure no added starch or sugar in any processed cheese used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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