Patsut
Beef Tongue with Garlic & Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Armenian dishes.
What it is
Tender, succulent beef tongue, slowly simmered until fork-tender and then sliced. Traditionally served with a simple dressing of fresh garlic, herbs like parsley or cilantro, and a generous drizzle of olive oil. Naturally rich and flavorful.
Key ingredients
Beef tongue, garlic, fresh parsley/cilantro, olive oil, salt, black pepper.
Optional tweaks
Ensure no potato salad, pickles with added sugar, or bread is served alongside. Request extra olive oil and fresh herbs.
Say this to the waiter (Armenian)
Պածուտի համար խնդրում եմ առանց կարտոֆիլի աղցանի, շաքարով թթուների կամ հացի։ Կարո՞ղ եմ խնդրել լրացուցիչ ձիթապտղի յուղ և թարմ կանաչի։
For the Patsut, please ensure no potato salad, sugary pickles, or bread. May I have extra olive oil and fresh herbs?
Watch out for
Often served with potatoes, bread, or other high-carb sides. Some pickled items may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.