Qovurma Badrijan
Ghavurma with Sautéed Eggplant
Yes, keto as served. About 9g net carbs per serving.
What it is
A rich and robust dish featuring savory cubes of Ghavurma (Armenian preserved confit-style meat, typically beef or lamb cooked in its own fat) combined with sautéed eggplant, onions, and garlic. The ingredients are cooked together to meld their flavors, creating a deeply satisfying and fatty meal.
Key ingredients
Ghavurma (preserved beef or lamb), eggplant, onions, garlic, olive oil (optional, as Ghavurma provides fat), salt, black pepper, minimal fresh tomato (optional).
Optional tweaks
Ensure no high-carb binders in Ghavurma itself. Confirm no added sugars in any tomato component.
Watch out for
Natural carbs in eggplant and onions. Potential hidden sugars in minimal tomato additions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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