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All cuisines › Czech

Hovězí plátky na česneku

Beef Slices with Garlic

Yes, with a tweak: omit any starchy sides like potatoes, dumplings, or rice. About 4g net carbs per serving, lower than 7 in 10 Czech dishes.

Needs a tweakHigh ProteinBeef
Hovězí plátky na česneku, Czech dish
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4gNet carbs
5gTotal carbs
1gFibre
65gProtein
40gFat
650Calories

What it is

Thin slices of tender beef, typically pan-fried to perfection, generously flavored with fresh garlic and served in its own savory pan juices, often with a hint of beef broth.

Key ingredients

Beef slices (e.g., sirloin, round), fresh garlic, beef broth, butter or oil, salt, black pepper.

How to make it keto

Omit any starchy sides like potatoes, dumplings, or rice. Verify that no flour or other high-carb thickeners are used in the pan juices/sauce.

Say this to the waiter (Czech)

Hovězí plátky na česneku prosím bez brambor, knedlíků a rýže. Je omáčka bez mouky a jiných sacharidových zahušťovadel?

Hovězí plátky na česneku, please, without potatoes, dumplings, or rice. Is the sauce free of flour or other carb thickeners?

Watch out for

Flour as a thickener for the sauce/pan juices.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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