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All cuisines › Armenian

Yakhni Dzuk

Braised Fish Yakhni with Tomatoes and Herbs

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinFish
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7gNet carbs
10gTotal carbs
3gFibre
65gProtein
30gFat
600Calories

What it is

Fish fillets (such as cod, halibut, or carp) slowly braised in a flavorful stew of diced tomatoes, onions, garlic, and fresh herbs like cilantro and dill. A hearty and aromatic dish.

Key ingredients

White fish fillets, diced tomatoes, onions, garlic, olive oil, fresh cilantro, fresh dill, lemon juice, fish broth.

Optional tweaks

Ensure no potatoes or other starchy vegetables are added. Confirm no sugar added to tomato sauce.

Watch out for

Potatoes or legumes often added to stews, hidden sugars in tomato products.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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