Gekochter Ochsenmaulsalat (ohne Brot)
Boiled Ox Muzzle Salad (without bread)
Yes, with a tweak: request no bread or any other starchy sides. About 5g net carbs per serving, lower than 5 in 10 Austrian dishes.
What it is
A traditional cold salad made from tender, thinly sliced boiled ox muzzle, mixed with red onions and dressed with a tangy oil-vinegar marinade. Distinct from a simple sausage salad by its unique main ingredient.
Key ingredients
Boiled ox muzzle, red onions, white wine vinegar, pumpkin seed oil or olive oil, salt, pepper, chives.
How to make it keto
Crucially, request no bread or any other starchy sides. Confirm no sugar in the dressing.
Say this to the waiter (German)
Zum Gekochten Ochsenmaulsalat bitte kein Brot oder andere stärkehaltige Beilagen. Ist das Dressing garantiert ohne Zucker?
For the Gekochter Ochsenmaulsalat, no bread or any starchy sides, please. Is there any sugar in the dressing?
Watch out for
Often served with bread; potential for hidden sugars in the dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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