Geselchtes und Rohschinken (ohne Brot und Beilagen)
Smoked Cured Meat and Prosciutto Platter (without bread and sides)
Yes, with a tweak: explicitly request no bread, no gherkins/pickles (as they often contain sugar), and no potato salad or sweet horseradish cream. About 3g net carbs per serving, lower than 8 in 10 Austrian dishes.
What it is
A focused selection of thinly sliced traditional Austrian smoked cured pork (Geselchtes) and air-dried ham (Rohschinken, similar to prosciutto), highlighting various regional meat-curing traditions. Served strictly without bread, gherkins, or other starchy/sugary accompaniments, emphasizing the pure flavor of the meats.
Key ingredients
Various cuts of smoked/cured pork, air-dried ham.
How to make it keto
Explicitly request no bread, no gherkins/pickles (as they often contain sugar), and no potato salad or sweet horseradish cream. Focus purely on the meats.
Say this to the waiter (German)
Geselchtes und Rohschinken bitte, ohne Brot, Essiggurken, Erdäpfelsalat oder süßen Kren. Nur das Fleisch.
Geselchtes und Rohschinken, please, without bread, gherkins, potato salad, or sweet horseradish cream. Just the meats.
Watch out for
Hidden sugars in the curing process of some processed meats. Gherkins/pickles almost always contain sugar. Verify no sweet glazes or marinades on the meats.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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