Salo
Cured Pork Fatback
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Russian dishes.
1gNet carbs
1gTotal carbs
0gFibre
8gProtein
90gFat
850Calories
What it is
Thinly sliced, cured pork fatback, typically seasoned with garlic, black pepper, and sometimes paprika. Served cold as an appetizer.
Key ingredients
Cured pork fatback, garlic, black pepper.
Optional tweaks
Simply omit the traditional accompanying rye bread or crackers.
Say this to the waiter (Russian)
Сало, пожалуйста, без хлеба и сухариков.
For Salo, please serve it without any bread or crackers.
Watch out for
Always served with high-carb bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Russian menuAll 298 Russian dishes ›
Roasted Whole Chicken
Roasted Whole Chicken (with Herbs and Garlic)
Russian-Style Pork Stew with Mushrooms and
Russian-Style Pork Stew with Mushrooms and Sour Cream (Keto, No Potatoes)
Russian Vinaigrette
Russian Vinaigrette (Keto, No Potatoes, Beans, or Carrots)
Scrambled Eggs with Red Caviar
Scrambled Eggs with Red Caviar (Keto)
Shashlik
Grilled Meat Skewers
Smoked Mackerel
