Винегрет (Кето, без картофеля, бобов, моркови)
Russian Vinaigrette (Keto, No Potatoes, Beans, or Carrots)
Yes, with a tweak: explicitly request no potatoes, carrots, or beans. About 10g net carbs per serving, on the higher side for Russian food, so watch the portion.
What it is
A classic Russian salad, reimagined for keto by omitting high-carb vegetables like potatoes, carrots, and beans. It features chopped cooked beetroot (in moderation), pickles, onions, and a generous dressing of sunflower oil.
Key ingredients
Beetroot (small amount), dill pickles, red onion, green onions, fresh dill, sunflower oil, salt, pepper.
How to make it keto
Explicitly request no potatoes, carrots, or beans. Ensure beetroot is used sparingly if carb count is a strict concern.
Say this to the waiter (Russian)
Винегрет, пожалуйста, без картофеля, моркови и бобов. И свеклы поменьше, если возможно.
For Винегрет, please no potatoes, carrots, or beans. Also, use beetroot sparingly.
Watch out for
Beetroot is moderately high in carbs; restaurant dressings may contain sugar; onions can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Russian menuAll 298 Russian dishes ›
