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All cuisines › Austrian

Grillteller (ohne stärkehaltige Beilagen)

Mixed Grill Plate (without starchy sides)

Yes, with a tweak: request without fries (Pommes) or any potato sides. About 11g net carbs per serving, on the higher side for Austrian food, so watch the portion.

Needs a tweakHigh ProteinPork
Grillteller, Austrian dish
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11gNet carbs
15gTotal carbs
4gFibre
95gProtein
75gFat
1050Calories

What it is

A platter featuring a selection of grilled meats, commonly including pork, beef, and chicken, often served with various sauces.

Key ingredients

Various cuts of grilled pork, beef, chicken. Seasonings, cooking oil/butter. Sauces (often garlic sauce, herb butter, or pepper sauce).

How to make it keto

Crucially, request without fries (Pommes) or any potato sides. Ask for a large green salad with a simple oil and vinegar dressing, or grilled non-starchy vegetables instead. Confirm no sugary marinades are used and avoid ketchup or sweet sauces.

Say this to the waiter (German)

Bitte keine Pommes oder Kartoffelbeilagen. Ich hätte gerne einen großen grünen Salat mit Öl/Essig, oder gegrilltes Gemüse. Keine zuckerhaltigen Marinaden, Ketchup oder süße Soßen.

No Pommes or potato sides, please. I'd like a large green salad with oil/vinegar, or grilled vegetables. No sugary marinades, ketchup, or sweet sauces.

Watch out for

Fries, potatoes, sugary marinades, ketchup, sweet chili sauce, or other high-carb sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Austrian menuAll 227 Austrian dishes ›

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Hühnerleber im Speckmantel
Hühnerleber im Speckmantel
Chicken Liver Wrapped in Bacon (without starchy sides)

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