Grillteller (ohne stärkehaltige Beilagen)
Mixed Grill Plate (without starchy sides)
Yes, with a tweak: request without fries (Pommes) or any potato sides. About 11g net carbs per serving, on the higher side for Austrian food, so watch the portion.
What it is
A platter featuring a selection of grilled meats, commonly including pork, beef, and chicken, often served with various sauces.
Key ingredients
Various cuts of grilled pork, beef, chicken. Seasonings, cooking oil/butter. Sauces (often garlic sauce, herb butter, or pepper sauce).
How to make it keto
Crucially, request without fries (Pommes) or any potato sides. Ask for a large green salad with a simple oil and vinegar dressing, or grilled non-starchy vegetables instead. Confirm no sugary marinades are used and avoid ketchup or sweet sauces.
Say this to the waiter (German)
Bitte keine Pommes oder Kartoffelbeilagen. Ich hätte gerne einen großen grünen Salat mit Öl/Essig, oder gegrilltes Gemüse. Keine zuckerhaltigen Marinaden, Ketchup oder süße Soßen.
No Pommes or potato sides, please. I'd like a large green salad with oil/vinegar, or grilled vegetables. No sugary marinades, ketchup, or sweet sauces.
Watch out for
Fries, potatoes, sugary marinades, ketchup, sweet chili sauce, or other high-carb sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.