Badımcan Kababı
Grilled Eggplant with Bell Peppers and Tomatoes
Yes, keto as served. About 10g net carbs per serving.
What it is
Skewers of grilled eggplant slices, often interspersed with bell peppers and tomatoes. Seasoned simply with salt and pepper, sometimes brushed with olive oil. A delicious and naturally low-carb side or light meal.
Key ingredients
Eggplant, bell peppers, tomatoes, olive oil, salt, pepper.
Optional tweaks
Confirm no sugary glazes or marinades.
Say this to the waiter (Azerbaijani)
Badımcan Kababına zəhmət olmasa şəkərli sous, şirin şirə və ya çox karbohidratlı içlik əlavə etməyin.
For the Badımcan Kababı, please ensure no sugary glaze, sweet sauces, or carb-heavy fillings are used.
Watch out for
Sweet glazes/marinades (rare).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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