Badımjan Rostu
Roasted Eggplant Dip (no bread)
Yes, with a tweak: ask for no bread or lavash to accompany the dip. About 9g net carbs per serving, lower than 5 in 10 Azerbaijani dishes.
What it is
A creamy and flavorful dip made from roasted and mashed eggplant, often blended with tomatoes, bell peppers, garlic, and fresh herbs, seasoned with olive oil. Ensure it is served without bread.
Key ingredients
Eggplant, tomatoes, bell peppers, garlic, fresh herbs, olive oil, salt, pepper.
How to make it keto
Crucially, ask for no bread or lavash to accompany the dip. Confirm no added sugar.
Say this to the waiter (Azerbaijani)
Badımcan Kürüsünə əlavə şəkər qatılmasın, zəhmət olmasa.
For the Badımcan Kürüsü, please ensure there is no added sugar.
Watch out for
Always served with bread, which must be omitted. Some recipes might use a touch of sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
