Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Azerbaijani

Bastirma

Azerbaijani Cured Beef Appetizer

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
4gTotal carbs
2gFibre
40gProtein
15gFat
300Calories

What it is

Thinly sliced, air-dried cured beef, heavily spiced with a chaman paste typically made from fenugreek, garlic, and paprika. Served as a cold appetizer.

Key ingredients

Cured beef (often sirloin), chaman paste (fenugreek, garlic, paprika, various spices), salt.

Optional tweaks

None needed, as it is naturally keto. Confirm no sugar in the curing/spicing process (highly unlikely for traditional bastirma).

Watch out for

Rarely, sugar can be used in the curing process, but traditional bastirma relies on salt and spices.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Balıq Kebabı
Balıq Kebabı
Grilled Fish Kebab
Balıq Ləvəngisi
Balıq Ləvəngisi
Stuffed Fish Lavangi
Basdirma Kebab
Basdirma Kebab
Grilled Marinated Beef Kebab with Keto Sides
Boğaz Tərkibi
Boğaz Tərkibi
Lamb Neck and Vegetable Stew (without potatoes)
Çığırtma
Çığırtma
Chicken and Egg Soup (without thickener)
Cız Bız
Cız Bız
Fried Lamb Offal with Onions, No Potatoes

Other beef dishes around the world

Rasol de Vita cu Hrean
Rasol de Vita cu Hrean
Romanian
Motsunabe
Motsunabe
Japanese
Phở Bò
Phở Bò
Vietnamese
Pariserbøf
Pariserbøf
Danish
Keto Pölsa
Keto Pölsa
Swedish
Sujuk
Sujuk
Iranian