Cız-Bız (Keto Adaptasiya Olunmuş)
Fried Lamb Entrails with Onions (No Potatoes)
Yes, with a tweak: absolutely no potatoes. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
A hearty and flavorful dish featuring pan-fried lamb liver, heart, and kidneys, cooked with plenty of caramelized onions and seasoned with traditional spices. The keto adaptation strictly omits the customary addition of potatoes.
Key ingredients
Lamb liver, heart, kidneys, large quantities of onion, lamb fat or vegetable oil, salt, black pepper, sumac.
How to make it keto
Absolutely no potatoes. Confirm no flour or thickeners are used in the cooking process. No bread or rice on the side.
Say this to the waiter (Azerbaijani)
Cız-Bız istəyirəm, qətiyyən kartofsuz. Tərkibində un və ya qatılaşdırıcı olmasın. Yanında çörək və düyü istəmirəm.
Cız-Bız, please, with absolutely no potatoes. Please confirm no flour or thickeners are used. No bread or rice on the side.
Watch out for
Potatoes if not omitted, hidden sugars in spice blends, served with bread/rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.