Cız-Bız (Kartofsuz)
Fried Lamb Offal (No Potatoes)
Yes, with a tweak: ask for no potatoes. About 12g net carbs per serving.
What it is
A rustic and intensely flavorful dish consisting of pan-fried lamb offal (liver, heart, kidneys, often with some lung fat) with caramelized onions. Prepared without the traditional potatoes for a keto approach.
Key ingredients
Lamb liver, heart, kidneys, lamb fat, onions, salt, black pepper, olive oil/butter for frying.
How to make it keto
Crucially, ask for no potatoes. Request extra onions or a side of grilled low-carb vegetables if desired instead of potatoes.
Say this to the waiter (Azerbaijani)
Cız-Biz mütləq kartofsuz olsun. Əvəzinə əlavə soğan və ya qızardılmış az-karbohidratlı tərəvəz verə bilərsiniz?
For Cız-Bız, absolutely no potatoes. Can I have extra onions or grilled low-carb vegetables instead?
Watch out for
Potatoes are a fundamental component in the traditional dish. Large quantities of onions contribute to carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.