Cız-Bız (Keto Lamb Offal Stir-fry)
Lamb Offal (Liver, Heart, Kidney) with Onions (No Potato)
Yes, with a tweak: absolutely no potatoes. About 14g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
A robust and flavorful stir-fry featuring lamb offal (liver, heart, kidneys) with copious amounts of sautéed onions. Traditionally prepared with potatoes, which must be omitted for a keto version.
Key ingredients
Lamb liver, heart, kidneys, large amounts of onions, cooking oil/butter, salt, black pepper, sumac (for garnish), fresh herbs.
How to make it keto
Absolutely no potatoes. Confirm no sugary marinades or sauces. Request extra onions instead of potato if desired.
Watch out for
Potatoes are a primary ingredient in the traditional dish. Hidden sugars in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.