Dana Govurma
Braised Beef with Onions
Yes, keto as served. About 9g net carbs per serving, lower than 5 in 10 Azerbaijani dishes.
What it is
Tender chunks of beef (often lamb or veal) slowly braised with a generous amount of onions and spices, resulting in a rich, savory dish. Perfect for keto when served plain.
Key ingredients
Beef (or lamb/veal), onion, cooking oil (butter/ghee/vegetable oil), salt, black pepper, sometimes a dash of turmeric or other mild spices.
Optional tweaks
Ensure no starches are used for thickening. Request without bread or rice. Can ask for a side of fresh herbs or a simple tomato and cucumber salad.
Watch out for
Restaurants might use flour or cornstarch as a thickener in the sauce, or add a small amount of sugar for caramelization. Always served with bread or rice, which must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
