Dovga (Düyüsüz)
Rice-Free Yogurt and Herb Soup
Yes, with a tweak: explicitly request no rice (düyü) and confirm no other flour or starch thickeners are used. About 12g net carbs per serving.
What it is
A traditional Azerbaijani savory soup made from a creamy base of plain yogurt, infused with a vibrant medley of fresh herbs such as spinach, cilantro, dill, and mint. Often stabilized with a whisked egg, this comforting soup is prepared without rice or any flour thickeners for a keto-friendly option.
Key ingredients
Plain yogurt, water, spinach, fresh cilantro, dill, mint, egg, salt.
How to make it keto
Explicitly request no rice (düyü) and confirm no other flour or starch thickeners are used.
Say this to the waiter (Azerbaijani)
Dovğanı zəhmət olmasa düyüsüz və noxudsuz gətirin.
I'd like the Dovğa without rice and without chickpeas.
Watch out for
Natural lactose in yogurt. Small amounts of carbs from herbs and spinach.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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